Groups

General Adult Therapy Group -
Oakland California
Thursday 6 pm - 7:30

Come join this deeply supportive and delightful ongoing interpersonal process group for adults 30 yrs + who are looking to become more successful in life and relationships. Group members are diverse, married, single, and/or divorced. Our process is in the here and now offering members an opportunity to reveal his/her true thoughts and feelings as they emerge in the process.

Women's Therapy Group
Oakland, California
Every Tuesday at 6:45pm - 8:15pm

This is an ongoing women's therapy group that focuses on the relationships that occur both inside the group and in the members' lives. The emphasis is on the here and now and working through the thoughts and feelings that we have toward each other recognizing that we bring our difficulties in relating with us wherever we are. This group provides an opportunity to have a corrective emotional experience.

Survivors of Sexual Abuse - Transforming and Transcending Trauma
Oakland, California

Every Wednesday from 7 pm - 8:30 pm


This is a therapy group for survivors of sexual abuse. The group members work deeply with each other to gently work through the interpersonal obstacles to transforming their lives and transcending the trauma. This is an ongoing group.




New York Times article on 'Why Group Therapy Worked':

http://opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/?smid=fb-nytopinion&smtyp=cur&_r=0
Dr. Amir Levine, a psychiatrist and a neuroscientist and the author of “Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love,” has studied humans and animals as a way to understand human bonding. “Social connections are the most powerful way for us to regulate our emotional distress,” Dr. Levine said. “If you are in distress, being in proximity to someone you’re securely attached to is the most effective way to calm yourself.” Group therapy can facilitate this experience and give you a safe place to practice changing how you relate and become a better friend.

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